Recipes


Tomato and Couscous Salad

Tomato and Couscous Salad

 

Ingredients

225g (8oz) couscous
1 ramiro sweet red pepper
Two 225g (8oz) pre-packs vine ripened British Cocktail Tomatoes
3 spring onions
60ml (4 tablesp) chopped fresh parsley
rind and juice of one large lemon

Method

Serves 6

  1. Cook couscous according to pack instructions. Cover with a lid and leave to one side.

  2. De-seed and slice the pepper, slice the spring onions and quarter the tomatoes.

  3. Stir parsley, lemon rind and juice into the couscous and fork over lightly. Mix in the pepper, onion and finally the tomatoes.

  4. Cover and leave at room temperature for one hour to allow flavours to blend.

  5. Serve with sliced meats or cheese.

< Back

Fact 09

Did You Know?

British Tomato growers use an army of over 100 million beneficial predatory bugs to help balance glasshouse ecosystems where pests are controlled by predators and so are present at a level below those causing economic damage and thus reducing, to virtually zero, the need to use any pesticides which if they are will be primarily biological in origin.

Phil Pearson

Meet the grower

Phil Pearson

Phil is the Group Development Director of APS Produce Ltd and Chair of the British Tomato Growe…

Read More